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Who I work with…
• Burned-out professionals
• 9-to-5ers in a rut
• Teams seeking purpose, energy & innovation
• Retirees asking “what’s next?”
• Creatives who’ve lost their spark
Perfect for…
• Corporate teams & leadership events
• Wellness & personal growth summits
• Colleges & universities
• Women’s leadership retreats
• Educators & Change-makers
Jenn's signature keynote:
Creativity Myths… Busted!
The science behind a happier, healthier brain.
After an hour with Jenn,
your audience will learn how to use their innate creativity
to fuel their joy, confidence and emotional resilience.
Audience Takeaways:
✅ Creativity is not a talent—it's a tool.
Learn how creativity works in the brain,
and why it's essential for
energy, mood, and mental clarity.
✅ You don’t need more time—you need
micro-moments of creativity.
Discover simple, science-backed ways to
activate your creativity in the middle
of real life (yes, even on a Tuesday).
✅ Busting the biggest myths
that hold us back.
Unlearn what you’ve been told about
who gets to be creative—and reclaim
your spark without guilt or perfectionism.
✅ Creativity fuels resilience.
Walk away with tools to rewire stress,
shift stuck mindsets, and
boost emotional flexibility using creative thinking.
✅ This isn’t about becoming a painter. It’s about becoming more you.
This talk isn’t about art—it’s about accessing the deeper part of you
that’s been buried under to-do lists, productivity, and pressure.
"Jenn was fantastic. She shifted my perspective on what was possible. I was burned out and stuck. Creativity and self-expression felt like a distant memory, but Jenn's easy to implement strategies got me fired up. I haven't felt this inspired in a long time."
"Jenn was fantastic. She shifted my perspective on what was possible. I was burned out and stuck. Creativity and self-expression felt like a distant memory, but Jenn's easy to implement strategies got me fired up. I haven't felt this inspired in a long time."
- Michelle L.
Glendale, California
- Michelle L.
San Pedro, California
Jennifer Nicole Lynn
Keynote Speaker I Creativity Mentor I Health Coach
Feeling overwhelmed by your to-do list? Daydreaming of escape?
I help people by teaching simple strategies that unleash their innate creativity so they feel more joyful, confident and resilient.
How would your life look if levity, resilience and joy were your default state? Optimism and energy amplify when we trust, follow and cultivate our creative impulses. This paves the way to intrinsic joy– and when joy becomes your baseline, you become unstoppable.
Creativity breaks up the negative mental chatter. This gives you an emotional reset that allows access to higher level emotions like joy & satisfaction.
I've had periods of my life where I've been completely overwhelmed. I was like a raw nerve, easily triggered and sent spiraling into frustration, irritation or anxiety. I discovered creativity or "flow state" breaks up these negative emotions.
Creativity gives relief by quieting the analytical part of the brain (otherwise known as the pre-frontal cortex). At the same time, creativity awakens the brain's pleasure center, activating dopamine – the feel good hormone – which boosts joy and satisfaction. These higher level emotions empower us which fuels our motivation to design the life of our dreams.
Higher level emotions empower us,
which fuels our motivation to
design our dream life.
